关于the way to keep healthy的英语作文？？

要求有关于：

you should:eat plenty of fruit and vegetables with vitamins；sleep more than eight hours a day;do more exercise keep a good mood.

you shouldn't:eat too much food with fat;eat many sweets or chocolates;drink too much coffee or smoke a lot;work or study too hard.

搜索人人听力网rrting，@然后再搜英语作文。
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