请以“A Ten-minute Break”为题写篇英语短文

高三年级学生面临着沉重的升学压力，因此有很多学生课间也坐在教室里用功，但学习效率和成绩并不理想。由此你想告诉他们：适当的休息很有必要；要注意适当的休息方式。

　As a Senior Three student, time seems much limited. As a result, more and more students try to study from early morning till late afternoon, even during the ten-minute break. In my opinion, to take a ten-minute break between classes is definitely necessar