Is it important to have a healthy lifestyle?

请列出三点，更多也行。

但要3大点，可以详细分析的那种。

How to keep healthy

Here are some things you can do to keep yourself healthy.

●Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables.

●Doing exercise is another good way of keeping yourself healthy. Exercise makes you fitter and helps you relax.

●Some things are bad for your health, like smoking and drinking alcohol. It is better to try and give up these things or at least do them less.

●It is important to have regular check ups with a dentist who will check your teeth. You can also visit an optician who will check your eyes.

●You should ask your doctor for a health check once a year. The doctor will be able to help you spot other problems that you might not have noticed.