英语作文食物制作方法

英语作文食物制作方法

意大利肉酱面

an old favorite from italy. serve withfresh bread and a green salad.

一款来自意大利的传统美食，与新鲜面包和蔬菜色拉搭配食用。
ingredients:
原料：

olive oil
1 onion, chopped
2 cloves of garlic, chopped
500 grams of minced beef
1 tin of tomatoes
2 small tins of tomato puree
1 tablespoon of dried oregano
some fresh basil, chopped
pepper to taste
parmesan cheese, grated
half a packet of spaghetti
salt to taste
橄榄油
一只洋葱，剁碎
两瓣大蒜，剁碎
500克绞牛肉
一听西红柿
两小听西红柿泥
一汤匙干牛至
新鲜罗勒少许，剁碎
胡椒粉
帕尔马干酪，搓碎
半包意大利面条
盐

what you need:
烹饪用具：

chopping board
sharp knife
tin opener
2 saucepans
cheese grater
砧板
快刀
开罐器
炖锅两只
干酪礤床

directions:
制作方法：

bolognese sauce:
pour a small amount of olive oil in a
saucepan. add chopped onions and garlic.
cook until soft. add minced beef to the
saucepan and brown. cook for 10 minutes.
add tin tomatoes, tomato puree, oregano,
basil and pepper. cook on a low heat for
20 minutes.

spaghetti:
boil water in a saucepan. add a little salt
to the water. when water is boiling, add
spaghetti. cook spaghetti until soft.
肉酱：
往炖锅里倒入少量橄榄油。加剁碎的洋葱和 大蒜，煮烂。往炖锅里加入绞牛肉，加热直 到牛肉呈褐色。煮十分钟。加入西红柿、西 红柿泥、牛至、罗勒和胡椒粉。低火煮20分 钟即可。

意大利面条：
往炖锅里倒入水，加少许盐。待水沸腾后，
放入意大利面条。面条煮至柔软即可。

serve:
装盘：

put spaghetti on a plate. add sauce on
top of the spaghetti. sprinkle parmesan
cheese on the sauce.
先将意大利面条放入盘子，然后浇上肉酱，最后往肉酱里撒帕尔马干酪。

First select a suitable pan and use vegetable or olive oil to saute your vegetables. Heat the oil on high heat. This is essential to ensure the vegetables cook quickly before releasing to much water. Remember you want to saute the vegetables in oil and not boil them in their own water. Throughout the sauteing process don't overcrowd the pan, therefore you want to give the vegetables plenty of breathing room to allow for a quick brown. Cook until veggies are browned, about four minutes don't overcook. If you have many vegetables to saute cook two batches.