The easiest way for the English to cope with their social dis-ease is to avoid social interaction altogether, by choosing either leisure activities that can be performed in the privacy of one’s own house, or outdoor pursuits that require no significant contact with anyone other than one’s immediate family, such as going for a walk, or to the cinema, or shopping.
A. 英国人对待社交紧张心理最简单的办法，就是避免聚集起来，进行一些需要与人接触的社交活动。他们会选择一些能够在自己家里的私密处所内进行的休闲活动，或者选择一些诸如：散步、看电影、购物等，不用同外人有频繁接触的活动。
B. 英国人处理社交不适应症最简单的办法就是根本不去进行社交来往。休闲的时候只是从事一些可以在自己家里单独进行的活动，要是去户外活动，那也只是与自己的至亲一块，例如去散步、看电影或者街上购物，这样用不着与他人有实质性的接触。