关于“释放压力的最佳活动”英语作文

关于“释放压力的最佳活动”英语作文

范文一：
How to Reduce Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

范文二：

The prevalence of pressure phenomenon has concerned a multitude of individuals from four corners of the world. Many individuals, if not most, harbor the idea that pressure harm character\'s mind grossly. For my part, governments are supposed to spare no effort to solve this multiplex problem. Pressure, which looks hard to get rid of, can be relieved through a variety of methods. www.joozone.com
As to me, I choose happiness over depression when I face trying circumstance causing great tension. I am a web surfer and Internet exerts a tremendous fascination on a great number of people, with no exception to me. In all websites, I warm to Diandian best. My introduction to Diandian, which is an excellent forum, came from a friend’s recommendation. The night I got my first taste on Diandian was unforgettable. In Diandian, Mr. Ding, who is an enthusiastic and superexcellent teacher, will help you asking any English questions to him. Furthermore, you can freely express views and enjoy classic music in it. In short, Diandian forum exceedingly appeals to me. So it should come as no surprise that I indulged myself in Diandian as soon as I have web access on it. As yet, Diandian, under Mr. Ding guidance, has become the best English forum in its own right and the potential of Diandian is bound to be ever greater.
Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself, surfing on Diandian forum is the best way relieving pressure.

stress in modern life as everyone knows, stress is a natural part of everyday life and there is no way to avoid it. as the pace of modern life continues to increase, we are always feeling on the go from morning till night. and it is hard to slow down. it seems to us that everyone around us is aggressive. therefore, whatever one does, he feels under stress all the time. it is clear that stress has much to do with the life in a competitive society. different people, however, think of stress quite differently. some believe that stress is not the bad thing it is often supposed to be. they are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life. others argue that stress contributes to one’s mental decline and hence endangers his health. according to them, relaxation, the opposite of stress, is essential for a healthy mind and body. personally, i’m in favor of the former view. i think it is impossible to avoid stress when one is entirely devoted to the career he pursues. in my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health. (207 words)