假定你是Lily,今天收到好朋友Mary发了的e-mail,在邮件巾Mary说她最近总是感冒,嗓子疼,而且还时常感到疲劳

假定你是Lily,今天收到好朋友Mary发了的e-mail,在邮件巾Mary说她最近总是感冒,嗓子疼,而且还时常感到疲劳和虚弱.请你写一封e-mail回复她,针对她的身体状况给出几点建议：1多喝水,多吃新鲜的蔬菜和水果,饮食均衡；2要有充足的睡眠,加强锻炼,并邀请她周末去爬山；3保持好的心情.要求:80词左右

Dear Mary:
I'm so sorry that you are feeling bad these days.As your friend,I think you need to change your habbit.You need to drink much water everyday,and have more fresh vegetables and fruits,keep a balance diet.Secondly,you should have enough sleep,and do some exercises everyday to stay fit.By the way,I am planning to climb mountain this weedend,do you want to go with me?In addition,you need to keep a good mood.
sincerly,
Lily