以怎样才能拥有强健的体魄为题，写一篇英语作文

内容要点：１注意合理饮食。多吃鱼，肉，豆类等，特别是新鲜的蔬菜和水果，不要吃太多甜食。２注意锻炼身体。劳逸结合，多参加体育活动。３保证充足的睡眠。不要熬夜，每天睡８个小时。

How to develop strong bodies(如何强健身体)
The topic of developing a strong body becomes more and more popular recently(最近). There are several reasons as follows.
 Firstly, having a strong body is the most important thing because we can do nothing without a strong body. Secondly, doing exercise can improve the ability of adapting to the environment. Lastly, doing exercise can prevent all kinds of diseases. 
In my opinion, we should develop our bodies from now on. Like jogging , swimming , climbing and so on. Just as the old saying goes, life bases on exercise . 
  翻译：
最近增强体魄这个话题变得越来越流行。有如下几个原因。
首先，有一个强壮的身体是最重要的事，因为没有好的身体什么事都做不了。其次，做运动可以提高对环境的适应能力。最后，做运动可以阻止各种疾病。
我认为我们应该从现在做起强健身体。像慢跑，游泳，骑车等。就像那句古话说的，生命在于运动。
中考的孩子伤不起呀，哈哈哈，祝你成功！

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