翻译小短文

你要注意身体，合理饮食，多吃鱼肉，猪肉，还有豆制品等，特别是新鲜水果蔬菜等，千万不要吃太多的甜食，要保持身材，另外，你要注意锻炼身体，老逸结合，多参加体育活动，使身体保持健康，当然你不应该熬夜，每天至少睡八个小时，要注意保持睡眠，祝你身体健康，你真诚的朋友李华

You should pay attention to the body, a balanced diet, eat fish, pork, as well as soy products, etc., in particular fresh fruits and vegetables, etc., do not eat too many sweets, to maintain the body, In addition, you should pay attention to physical exercise, the old Yi combination of multi-participation in sports, making the body maintain a healthy, of course, you should not stay up all night, sleep at least eight hours a day, we should pay attention to maintaining sleep, I wish you good health, your sincere friend of Li Hua

You should pay attention to the body, reasonable food, eat more fish, pork, and bean, especially fresh fruit and vegetables, don't eat too many sweets, to keep figure, in addition, you must pay attention to the combination of exercise, old, escaping to participate in physical activities, make the body healthy, of course, you should not stay up late, sleep eight hours every day at least, to keep sleep, I wish you good health, your sincere friend, li hua

You should pay attention to the body, reasonable food, eat more fish, pork, and bean, especially fresh fruit and vegetables, don't eat too many sweets, to keep figure, in addition, you must pay attention to the combination of exercise, old, escaping to participate in physical activities, make the body healthy, of course, you should not stay up late, sleep eight hours every day at least, to keep sleep, I wish you good health, your sincere friend, li hua