帮忙啊啊啊！英语短文！

how to protect ourselves when the earthquack 哗浮糕簧蕹毫革桐宫昆happen? 长一点~谢谢啦。 问题补充：额， 不是翻译这个句子啊。 是要写关于怎样在地震中保护自己的英语短文。

If the earthquake occurred how to protect themselves? »
The event of an earthquake, if outside, do not and around buildings, chimneys, poles, and so any possible collapse of tall buildings or trees, to leave the bridge, highway interchange, to open more in the field of security. Although the earthquake was caused by the natural population casualties, but nor is it can not be prevented. If we can grasp the opportunity to use Earthquake knowledge can protect themselves if the earthquake occurred before observed that the birds, animals, unusual restlessness; squatted earthquake occurred at the table can reduce the harm brought about by the earthquake. Thus, learning earthquake knowledge is very important.

Strong earthquakes, often caused by the collapse of housing, levee breaches, land subsidence, such as crack, to people's lives and property damage. In order to protect themselves when the earthquake occurred, should have the following emergency survival methods.
1. If the cottage, a sudden earthquake, it is necessary to rapidly drilling Chuangxia, under the table, with blankets, pillows, washbasin, such as the head of Huzhu, such as seismic gap to leave as soon as possible housing, transferred to a safe place. If the collapse of the earthquake, should stay in or under the table Chuangxia Do not move, we have to wait until the earthquake stopped to wait for rescue or escape outdoors.
2. If living in the building, the earthquake occurred, do not attempt to outside the House, because time is too late. The safest, most effective way is: time of possession between the two load-bearing walls of the smallest rooms, such as toilets, kitchen, and so on. Can also be stored in tables, cabinets and other furniture inside the rooms below, as well as a corner, and the need to protect your head. Do not under the windows and balconies to escape.
3. If you are in class when the earthquake, do not panic, not teaching or competition at the indoor span. Near the gate of the students can quickly went to the outside, middle and rear of the students as soon as possible to desks, with the head of school bags Huzhu; wall close to the students Qianggen, Huzhu hands to his head.
4. If you have already left the room, do not immediately stop an earthquake housing to take things. Because the first time after the earthquake, and then will be aftershocks, the aftershocks of the threat of even greater.
5 If an earthquake in public places, not to panic span. Can respond to circumstances, possession compared to the nearest safe place, such as tables under the counter, stage, music pond.
6. If the streets are definitely not ran into the building in the hedge. Also not in high-downstairs, billboards, a narrow alley, bridge or other dangerous places remain.
7. If buried in the buildings after the earthquake, should first try to remove pressure in the abdomen above the object, with a towel, clothing Wuzhu mouth and nose to prevent smoke suffocation; attention should be paid to preserve physical and try to find food and water, creating conditions for survival, waiting for rescue .
如果发生了地震怎样保护自己呢？
一旦发生了地震，若是在外边，千万不要靠近楼房、烟囱、电线杆等任何可能倒塌的高大建筑物或树木，要离开桥梁、立交公路，到空旷的田野较为安全。地震虽然是造成人口伤亡的天灾，但也不是不可预防的。如果能把握时机、运用防震知识就可以保护自己如地震发生前观察到鸟、动物的异常躁动；地震发生时蹲在桌子下面都可以减轻地震带来的伤害。可见，学习地震知识非常重要。

强烈的地震，常会造成房屋倒塌、大堤决口、大地陷裂等情况，给人民的生命和财产带来损失。为了在地震发生时保护自己，应当掌握以下应急的求生方法。
1．如果在平房里，突然发生地震，要迅速钻到床下、桌下，同时用被褥、枕头、脸盆等物护住头部，等地震间隙再尽快离开住房，转移到安全的地方。地震时如果房屋倒塌，应呆在床下或桌下千万不要移动，要等到地震停止再逃出室外或等待救援。
2．如果住在楼房中，发生了地震，不要试图跑出楼外，因为时间来不及。最安全、最有效的办法是：及时藏到两个承重墙之间最小的房间，如厕所、厨房等。也可以藏在桌、柜等家具下面以及房间内侧的墙角，并且注意保护好头部。千万不要去阳台和窗下躲避。
3．如果正在上课时发生了地震，不要惊慌失措，更不能在教室内乱跑或争抢外出。靠近门的同学可以迅速跑到门外，中间及后排的同学可以尽快藏到课桌下，用书包护住头部；靠墙的同学要紧靠墙根，双手护住头部。
4．如果已经离开房间，千万不要地震一停就立即回屋取东西。因为第一次地震后，接着会发生余震，余震对人的威胁会更大。
5·如果在公共场所发生地震，不能惊慌乱跑。可以随机应变,藏到就近比较安全的地方，如桌柜下、舞台下、乐池里。
6．如果正在街上，绝对不能跑进建筑物中避险。也不要在高楼下哗浮糕簧蕹毫革桐宫昆、广告牌下、狭窄的胡同、桥头等危险地方停留。
7．如果地震后被埋在建筑物中，应先设法清除压在腹部以上的物体；用毛巾、衣服捂住口鼻，防止烟尘窒息；要注意保存体力，设法找到食品和水，创造生存条件，等待救援。

当地震发生时，我们应该怎么样保护自己？