我要一些关于健康饮食、家人生活习惯、学校情况的英语手抄报句子（切记：每个主题不可少于100单词）

最好是英语作文（不要少于100单词）

go to bed early
regularly diat
do some sports every day
eat breakfast
drink more white water less sweet drink
keep away from shinng things

It's very important for us to keep in good health.A strong body will full of energy to do all the works and we won't get ill so easy.However,We need have a healthy lifestyle and eat a balanced diet.We should do more exercise and sleep for 9hours everyday.We should eat more vegetables and fruit.Don't sleep too late and get up so late.For our body,we will have fit.

12. an apple a day keeps the doctor away. 
每天一只苹果, 无需医生进门。
10. diet cures more than doctors. 
自己饮食有节, 胜过上门求医。