how to keep health?为题的英语短文60词左右其中有healthy food,ea

how to keep health?为题的英语短文60词左右其中有healthy food,ea

How to Keep you HealthyNowadays, with the development of Chinese economy, people’s living standard  is higher and higher, and more and more people realize the importance of keeping fit  But how? Here are some pieces of advice for you to follow.First of all, you should have a healthy diet. It’s necessary to eat enough fresh fruit and vegetables, because they contain all kinds of vitamins that you need every day. But don’t eat too much food that contains a lot of fat or sugar. Besides, don’t drink too much coffee and don’t smoke. What’s more, you’d better form some good habits, such as doing regular exercise, going to bed early and getting up early.To draw a conclusion, all of us should do whatever we can to keep healthy, which may surely make us lead a happy life. Let’s take action!