帮我翻译一下这篇短文 翻译器爬开

帮我翻译一下这篇短文 翻译器爬开

Nowadays our lookout on getting older is changing. In fact, experts are finding that getting older is getting better in very real ways.
如今，我们对年龄增长的看法正在发生变化。事实上，专家们发现，年龄增长真切地意味着变得更好。

1．You Smarten Up
你变得更聪明

If you continue reading, thinking and creating all your life, the knowledge you gain improves your intelligence. Given enough time, you’ll score better and better on intelligence tests as you age. The speed of reasoning and remembering may go down but not the quality.
如果你持续阅读、思考和创造你的生活，你获得的知识便提升了你的智力。经过足够的时间，你的智力测试成绩会越来越好。推理和记忆的速度可能会下降，但质量不会。

2．You Toughen Up
你变得更坚强

Our ways of dealing with difficult feelings become healthier as we grow older. The young protect themselves with denial (否定) and a strong desire of acting – out . The middle – aged rely more on defenses such as humor and creativity.
我们处理不佳感受的方式随着年龄的增长变得更加健康。年轻人通过否定和强烈的付诸行动的愿望保护自己 。中间人则更依赖于通过如幽默和独创等方式防御。

3．You Feel Your Power
你感觉到自己的强大

Most people are at the top of their working lives in their middle years, when people get a great deal of satisfaction and security, realizing they have something to offer to others.
大多数人到中年时都处于在他们职业生涯中的顶峰。这个年龄的人们得到很大的满足感和安全感，知道自己有能力向他人提供些什么。

4．You Become More Yourself
你变得更加真实 （be oneself是做真实的自己的意思）

It takes a long time to become a person. The older you get,（这里少了点字吗？虽然意思跟后面连贯，但在句式上不通畅） . You become clearer about what you think, what you like and what you don’t like. You know who you are.
成为一个人需要很长的的时间。年龄越大，你对自己的想法、喜恶越了解。你也知道自己是谁。

5．Your World Widens
你的世界变开扩
If you nourish your relationships, by the time you have reached midlife, you have a rich network—lifelong friends, acquaintances, colleagues, an extended family.
如果你培养你的人际关系，你到达中年的时候，便拥有了丰富的人脉－－终身的朋友、熟人、同事、和亲戚。

6．You Come Alive Spiritually
你的精神世界变得活跃

You can’t run as fast as you once could, but the spiritual side of you becomes much stronger. You have time to reflect and make sense of your life experience. The result may be a deepening of religious faith, or simply a much greater development of interior life.
您不能跑得象以前那样快，但你的精神层面却变得更加强大。你有时间来反思和省悟你的人生经历。其结果可能是更加诚笃的宗教信仰，也可能是内心世界的极大发展。

Another word for it is wisdom.
它的另一种说法便是智慧。

Nowadays our lookout on getting older is changing.
现在我们在变老注意正在发生变化。
In fact, experts are finding that getting older is getting better in very real ways.
事实上,专家们发现越来越大越来越好。非常现实的方式在。
1．You Smarten Up
你Smarten了1.
If you continue reading, thinking and creating all your life, the knowledge you gain improves your intelligence.
如果你继续阅读、思考和创造了所有你的生活,你获得的知识提高你的智慧。
Given enough time, you’ll score better and better on intelligence tests as you age.
如果给我们足够的时间,你就会取得好的和更好的智力测验也在你的年龄。
The speed of reasoning and remembering may go down but not the quality.
推理和记忆的速度也可能下跌而不是质量。
2．You Toughen Up
你锻炼了2.
Our ways of dealing with difficult feelings become healthier as we grow older.
我们的方式处理困难的感觉变得更健康随着我们长大。
The young protect themselves with denial (否定) and a strong desire of acting – out .
年轻的保护自己否认(否定)和一种强烈的愿望——表演的。
The middle – aged rely more on defenses such as humor and creativity.
中间,年龄分别为更多的依靠防守如幽默和创造力。
3．You Feel Your Power
你觉得你的力量3.
Most people are at the top of their working lives in their middle years, when people get a great deal of satisfaction and security, realizing they have something to offer to others.
大多数人都以最大的工作生活在他们的中学,当人们获得大量的满足和安全,实现了他们有一些提供给别人。
4．You Become More Yourself
你变得更为自己4.
It takes a long time to become a person.
要用很长时间才能成为一个人。
The older you get, .
随着年龄的增大,你会。
You become clearer about what you think, what you like and what you don’t like.
你变得清楚你所想的,你喜欢和你不喜欢的东西。
You know who you are.
你知道你是谁。
5．Your World Widens
你的世界扩大5.
If you nourish your relationships, by the time you have reached midlife, you have a rich network—lifelong friends, acquaintances, colleagues, an extended family.
如果你滋养你的人际关系的时候,你已经到了中年,你有一个丰富的network-lifelong朋友、熟人、同事、一个大家庭。
6．You Come Alive Spiritually
你活跃起来精神6.
You can’t run as fast as you once could, but the spiritual side of you becomes much stronger.
你不能跑得快,但你曾经的灵性方面你变得更加强大。
You have time to reflect and make sense of your life experience.
你有时间进行反思和理解你的生命体验。
The result may be a deepening of religious faith, or simply a much greater development of interior life.
结果可能会加深了宗教上的信仰,或者只是一个更大的发展室内生活。
Another word for it is wisdom.
是智慧的同义词。