英语作文，急！

my views on going on a diet 为题目！急！急

都考过老

 As we all know, "Going on a Diet" means being moderate ineating and drinking and our body is a balanced system which needs a reasonablediet. A reasonable or balanced diet can help people keep fit because it notonly prevents them from eating too much fat which may cause many diseases but alsoprovides them with sufficient nutrition to guarantee that their body operatesproperly. Besides, going on a diet can also help people; especially youngladies keep a slender figure, which will of course beautify their life.
    However, every coin has two sides.Going on a diet is no exception. If carried to extremes, going on a diet mayeven become dangerous to our health. As we know, eating too much will result incorpulence, while eating too little will lead to malnutrition, which is alsothe cause of many diseases, Obviously, going on a diet doesn't mean eating toolittle, Such a misunderstanding must be avoided.
    Inmy judgment, not everybody needs to go on a diet. Good health should be ourprimary concern. If your purpose is to have a slender figure, a diet should becarried only to the extent that your health is not affected. 自己在适量的改一下，这事标答