阅读短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。If you want to keep fit, please refer to the foll

阅读短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you want to keep fit, please refer to the following:
Move More
Make it a daily to find ways to move your body. 【小题1】Climb stairs instead of taking the elevator(电梯). Walk your dog; play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more.
Give up Smoking
Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? 【小题2】 Take care! Warn your children against smoking.
【小题3】
While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝肾) disease and cancer.
Reduce Stress（压力）
Easier said than done, stress comes in many ways. 【小题4】Spend 30 minutes a day doing something you like such as walk on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie.
Protect Yourself from Pollution
If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. 【小题5】 Exercise indoors in air conditioning when air quality is good.A．Avoid Excessive（过量的）Drinking.B．There are many things you can do to move your arms and legs.C．Think carefully about what you will do.D．Exercise outside when the smog rating is low.E. It seems that the stars in every movie smoke cigarettes.
F. Keep a Positive Mental Outlook.
G. Some techniques given by experts are to think positive thoughts.B

(答案→)B 解析：文章大意：文章主要介绍了保持健康的几个注意事项。【小题1】根据Move More；Make it a daily to find ways to move your body.可知本段主要讲多活动。故B正确。【小题2】根据Give up Smoking；Just recently, we’ve seen more and more teens smoking.可知本段主要讲不要吸烟。故E正确。【小题3】根据“a glass of wine or one drink a day...more than that can cause other health problems”可知，本段讲的是不要酗酒，A项“避免饮酒过量”符合段意，故选A。【小题4】根据Reduce Stress；visit a friend, listen to relaxing music, and watch a funny movie.可知本段讲的是如何减压。故G正确。【小题5】根据Protect Yourself from Pollution；avoid smoke-filled rooms.可知本段讲的是保护自己不受污染的影响。故D正确。

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