60个单词左右的英语作文“保持健康”

60个单词左右的英语作文“保持健康”

It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.

as a middle school student, first you’d better do more exercise such as playing ball games, running ,swimming and jumping rope. then you should pay attention to your diet or meals. don’t eat too much meat and sugar but more vegetables and fruit. third you need enough sleep or rest . next keep yourself happy. last you mustn’t drink wine or smoke .they are bad for your health. 希望能帮到你，祝更上一层楼o(∩_∩)o

Many people have realized the importance of health. As the clothes against the cold, with one of the health is also a necessary condition of human existence, while it is often overlooked. I keep the secret of health: adequate sleep, early hours, a healthy diet. In order to better health, daily morning exercise is the best way. Can often be seen, many elderly people in the square fitness, and many young people also love to play some fitness equipment. In addition, a sunny weekend with the family parents went out for a walk is also a good exercise, in short, we should know that health is the most valuable human.