A major source of teen stress is school exams, and test anxiety is not uncommon. When you

A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
　　Be involved (介入，参与). Parents need to be involved in their teen’s work. 　【小题1】 What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.
　　Help them get organized. 【小题2】 Together, you and your teen can work out a timetable in which she can study for what she knows will be on the test.
　　Provide a calm setting. Help your teen set up a quiet place to study and protect her privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 【小题3】 If this happens, encourage your teen to eat light meals or sandwiches.
　　 【小题4】 Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
　　Show a positive attitude. 【小题5】 Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.A．Exam stress can make some teens lose their appetite.B．Help your teen think about what she has to study and plan accordingly.C．They will only make the situation worse.D．Encourage your teen to relaxE. Your teen may also make negative comments about themselves.
F. A parent’s attitude will affect their teen’s emotions.
G. The best thing is simply to be there.C

(答案→)C 解析：本文叙述了父母在孩子学习的重压下，应该帮助孩子克服这种障碍，父母要安慰孩子要放松，要和孩子一起制定合适的计划，要说服孩子要适当的休息，要保持积极的态度。【小题1】根据What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen.故选C。【小题2】根据Help them get organized.故选B。【小题3】根据It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.故选A。【小题4】根据Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. 鼓励学生要放松，故选D。【小题5】根据Show a positive attitude.父母的态度影响孩子的感情，故选F。

这个问题我还想问问老师呢