近年来，宁波的食品安全问题层出不穷，先是宁波奶大肠菌群超标，合格率低;再是新美心蛋糕致百人中毒。而这两种食品是许多中学生的每日必需品。中学生正处于生长发育的关键时期，食品安全极为重

近年来，宁波的食品安全问题层出不穷，先是宁波奶大肠菌群超标，合格率低;再是新美心蛋糕致百人中毒。而这两种食品是许多中学生的每日必需品。中学生正处于生长发育的关键时期，食品安全极为重要。请根据下图提示谈谈中学生如何健康饮食并给出理由。

注意：80词左右。开头、结尾已为你写好，不计人词数。文中应包含所有要点，并适当发挥。
Nowadays, there is so much illegal (非法的，违规的 )food. Many people are sick because of eating it. More and more people pay attention to the food safety. As young students, we also face the problem. We need to eat well to make sure we can grow up healthily





If we try our best to do these, I think all of us will look after our health well. First, we should eat more vegetables and fruit. They are healthy food and they are good for us. Second, we should eat less junk food, like drinks, ice cream and so on.Third, we should eat high quality food. We can buy these kinds of foods from supermarket.Fourth, we should never eat illegal food.。It is bad for our health.Maybe it can cause many problems.Fifth, we should eat dinner at home as much as possible. We can cook food by ourselves so that we can avoid unhealthy food.Anyway , we should be careful when we eat outside.

(答案→)First, we should eat more vegetables and fruit. They are healthy food and they are good for us. Second, we should eat less junk food, like drinks, ice cream and so on.Third, we should eat high quality food. We can buy these kinds of foods from supermarket.Fourth, we should never eat illegal food.。It is bad for our health.Maybe it can cause many problems.Fifth, we should eat dinner at home as much as possible. We can cook food by ourselves so that we can avoid unhealthy food.Anyway , we should be careful when we eat outside. 解析：这是一篇图表作文。通过图示我们可以了解到作文的要点。我们只要围绕所给要点，适当发挥既可。【亮点说明】这篇组文能表达清所有要点，并在要点的基础上进行发挥。对个别要点能详细的阐述理由。短文用了一些短语和句式如：They are healthy food and they are good for us. It is bad for our health.及Anyway , we should be careful when we eat outside等。

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