英语高手来看看

英语高手来帮我翻译一下这个网址里的视频所出现的英语 把英语句子按顺序翻译好 要正确的 ！ 不会的别来捣乱！ http://www.56.com/u12/v_MzI0Njg5MjE.html

By:Master Jams and Coops
这个视频是：Master Jams and Coops 形成的。

Sponsored By:www.evolutionstopshere.com
赞助：www.evolutionstopshere.com


This tutorial does not replace formal instruction on how to do a back flip.
这个教程不代取正式教程教的后翻方式。

It is highly recommended that you use this tutorial merely as a guide,and learn at a gymnastics centre.
我们推荐你只用这个教程做指南，但是去体育馆正式学习。

If you are still determined to learn a backflip outside you should find a place to learn with a fairly soft surface to land on. Learn how to do a back flip on a trampoline is very helpful before trying to learn it on ground .A spotter is also highly recommended.
如果你还是选择用这个视频来学习后翻，当你落地时要有一个软的地方垫着你。用蹦床来练习是一个很好的建议。并且推荐有一个人看着你。

Finally,learning how to do a back flip is not for the faint of heart,Any backwards rotation can result in a neck injury which could leave you paralyzed for life,We are not responsible for any injury done to yourself while attempting to use this tutorial.
最后，学习后翻是很危险的，有心脏病的人不可学，而且可能会伤着你的后脖，形成终生残废的后果。我们并不负责以上所有事件。


有个词在视频里是Paralysed ,但是在这里我写的是paralyzed，只不过是英式和美式英语的不同。