根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。【小题1】 Examinations are almost always stressful. S

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多
余选项。
【小题1】
Examinations are almost always stressful. Students rarely know exactly what to expect on the test, and those who suffer from exam fear or exam anxiety can see their grades suffer as a result of this stress. For some students，exam fear causes them to “ seize up ’’ and forget what they have studied.
【小题2】 Good study habits and learning how to relax can help students overcome exam fear.
【小题3】 According to Penn State University and Kids Health，proper study habits and preparation are the keys to cutting out exam fear. Avoid last-minute “cramming” for exams and actively listen while in class.
Focus on positive thoughts, relax the night before your test and reward yourself after the test is over. Often, people who suffer from exam anxiety cannot shut out negative thoughts or emotions about the test, and this can contribute to feeling more anxiety than normal. 【小题4】 . Keep your mind and body healthy by getting enough sleep, eating well and exercising. Healthier people who are well-rested often do better on exams.
【小题5】 Exam fear is normal When that anxiety severely interferes (干扰)with your ability to take the test, however, outside help might be needed. Ask your teachers and family for support and help.A．How To Succeed in An ExamB．How To Overcome Exam FearC．Develop good study habits.D．Understand that you are not alone and ask for help if necessary.E. Remind yourself that it’s just one test and that you can get through it
F. Battling this type of performance anxiety can be hard, but it is not impossible.
G. Remind yourself to read the instructions carefully.B

(答案→)B 解析：这篇文章讲的是如何克服考试焦虑症，通过养成好的学习习惯，寻求帮助等等，都可以克服它。【小题1】考查句意理解和上下文串联：根据下文Examinations are almost always stressful. Students rarely know exactly what to expect on the test, and those who suffer from exam fear or exam anxiety can see their grades suffer as a result of this stress.可知这篇文章讲的是如何克服考试焦虑症，答案是：B【小题2】考查句意理解和上下文串联：根据下文Good study habits and learning how to relax can help students overcome exam fear.可知和这种表现的焦虑斗争是很难的，但是不是不可能的，答案是：F【小题3】考查句意理解和上下文串联：根据下文According to Penn State University and Kids Health，proper study habits and preparation are the keys to cutting out exam fear.可知要养成好的学习习惯，答案是：C【小题4】考查句意理解和上下文串联：根据上文Focus on positive thoughts, relax the night before your test and reward yourself after the test is over.可知：提醒自己这只是一次考试，你可以通过的，答案是：E【小题5】考查句意理解和上下文串联：根据下文Exam fear is normal When that anxiety severely interferes (干扰)with your ability to take the test, however, outside help might be needed.可知要知道你不是孤单的，如果有必要可以寻求帮助，答案是：D

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