Is veg food healthier than non-veg food? I feel this is a very common topic that people

Is veg food healthier than non-veg food? I feel this is a very common topic that people speak on．Please give me your opinions on this topic．
Rao
12-18-08
So far as veg food is concerned, it is also proved to be a healthy and nutritious diet, but has very few items which can provide us with proteins, but if you see non-veg food like eggs, chicken, and many more, such foods have a large content of proteins in them.
Sai
12-19-08
Man basically is herbivorous（食草的）. If we look at the animal kingdom
We can see that all the herbivorous animals have the similar dental（牙齿的）
structure, which clearly shows that the human being also ought to be vegetarian by birth. It is only the living conditions that make man carnivorous（食肉的）.
The vegetarian foods are easily digestible.
Santos
12-20-08
Non-veg food items are better than veg items. A healthy person requires complete diet and veg + meat makes the diet complete. The only caution that needs to be taken is not to have non-veg items on a daily basis. Once in a week or couple of weeks will be best.
Krishna
01-03-09
When we eat non-veg, we are all veg by nature. The chicken that we eat feeds on grains, the mutton that we eat feeds on grass, and the fish that we eat feeds on simple plants. So non-veg food by logic（逻辑）is better and suited for hauman beings.
Khan
01-05-09
Non-veg food is equally important in our diet as it helps in many ways, especially fish and other seafood as fish contains omega 3 which makes our immune system（免疫系统）stronger. Do you know that most of the veg food put together does not contain as much omega 3 as fish alone contains!
【小题1】According to Rao, what is the problem with veg food?A．It damages our immune system.B．It has few nutrients.C．It contains too much omega 3.D．It is lacking in protein.【小题2】In the opinion of Sai, humans are born vegetarian because humans .A．have the same teeth structure as plant-eating animalsB．believe that veg foods are good for their teethC．belong to the plant-eating animal familyD．can adapt to the living conditions like plant-eating animals【小题3】What advice is given by Santos?A．To have a daily veg + meat diet.B．Not to eat non-veg food every day.C．To eat digestible food every day.D．Not to eat food without protein.D

(答案→)D 解析：素食和肉食哪一种食物更健康呢对于这个问题的回答仁者见仁智者见智。【小题1】考查细节理解。从文章第二栏中but has very few items which can provide us with proteins可知Rao认为素食缺乏蛋白质。选D【小题2】考查细节理解。根据第三栏的all the herbivorous animals have the similar dental structurewhich clearly shows that the human being also 0Ilght to be vegetarian by birth可知食草动物的牙齿结构于人类的牙齿结构相似所以Sai认为人类天生是素食的。选A【小题3】考查细节理解。根据第四栏的The only caution that needs to be taken is not to have non-veg items on a daily basis可知Santos建议不要天天吃肉类食物。所以选B。

好好学习下