帮忙写一篇英语短文！急！在线等！Thank you！

一杯水举一分钟很轻松，举一小时手臂要酸痛，举一天你就会。。。。。。面对长时间的压力（pressure），是走出户外，呼吸新鲜空气？还是捧读书卷，感悟文字书香？是促膝交流，体会友谊温暖？还是。。。。。。请你围绕面对学习压力，如何放松自己这一话题，展开思路谈谈你的感想。

要求：1、请根据所提供的信息材料和话题（不要逐句翻译），写出结构严谨、条理清晰、语言丰富优美、语法准确、可读性强的短文。 2、至少80词。 3、不得使用真实姓名、地名和学校名。 4、题目自拟。

My struggle towards pressure

I am under a deep pressure everyday to study. I had to review my notes, study my new notes, and continue studying ahead. But I am always stressed when I study for a long time, after an hour or so, my head started to get heavier and heavier and my back started to ache. The ways I used to relax myself are playing a game for a while, going outside for some fresh air, and move my body around a little. These strategies actually worked if I don't overuse them, so I could study hours in a roll without too much pressure.

够不够？词会不会太深？很开心帮到你。