We are told breakfast is the most important meal of the day, and dinner the most enjoyable

We are told breakfast is the most important meal of the day, and dinner the most enjoyable. But what about lunch? In today’s fast-paced society, not many people take time to enjoy this midday meal. We just take a quick salad, or buy a sandwich and eat at our computers. Sometimes, if there is a deadline around the corner, we just give up lunch. The development of technology hasn’t done our eating habits much good, either. We are constantly distracted（分神） by e-mails, social media, 24-hour news, and hand-held electronic devices.
Long working hours can cause all kinds of health problems. Employers should encourage workers to take time off for lunch. This is because long lunch breaks can benefit both people and society. To take a lunch break is to slow down and gain some views. A break from work allows us to think cleverly and outside the box. It also puts our daily tasks into a wider context（环境）.
What we eat at lunch is also important. A fast-food lunch is more harmful than not having lunch at all. And it’s not just about calories and unhealthy food. Recent studies show that fast food also has negative effects on how we think. However, if we sit down at a proper restaurant and chat leisurely with colleagues, we are more likely to slow down and talk about something that hardly can be achieved in a noisy and crowded fast food chain.
【小题1】Do many people take time to enjoy the midday meal?
【小题2】What can cause all kinds of health problems?
【小题3】Why should employers encourage workers to take time off for lunch?
【小题4】Which is more harmful, having a fast-food lunch or not having lunch at all?
【小题5】What are the writer’s suggestions?No./ No, they don’t.

(答案→)No./ No, they don’t. 解析：这篇短文主要论述了午休时间过短和食用快餐对我们身体带来的危害。从而建议我们午休时间要长，并且要吃健康食品。【小题1】根据第一段n today’s fast-paced society, not many people take time to enjoy this midday meal.描述，可知答：No./ No, they don’t.【小题2】根据第二段Long working hours can cause all kinds of health problems.描述，可知答：Long working hours.【小题3】根据第二段This is because long lunch breaks can benefit both people and society.描述，可知答：Because long lunch breaks can benefit both people and society.【小题4】根据第三段A fast-food lunch is more harmful than not having lunch at all.描述，可知答：Having a fast-food lunch.【小题5】这篇短文主要论述了午休时间过短和食用快餐对我们身体带来的危害。从而建议我们午休时间要长，并且要吃健康食品。故答：To enjoy a long lunch break and have healthy food.

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