根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项 A major source of teen stress is school exams, an

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. 【小题1】 What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express his worries and fears, but don’t let them focus on those fears.
Help them get organized. 【小题2】 Together , you and your teen can work out a time—table in which he can study for what he knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do his best. 【小题3】 If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
【小题4】 Persuade your teenager to get some sleep and /or do something active when he needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance his time so that he will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 【小题5】 Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for his efforts. Most importantly, reassure your teen that things will be all right , no matter what the results are.A．A parent’s attitude will dictate their teen’s emotions.B．Exam stress can make some teens lose their appetite.C．They will only make the situation worse.D．Encourage your teen to relax.E. The best thing is simply to listen.
F. Help your teen think about what he has to study and plan accordingly.
G. Your teen may also make negative comments about themselvesE

(答案→)E 解析：试题分析: 青少年的压力主要是来自于学校的考试，学生们中存在考试焦虑症的现象是很常见的。那么当意识到孩子在考试前处于压力下的时候，家长们应该如何去呢？在本文中作者对此提出了一些中肯的建议。【小题1】E。根据空后内容可知当孩子有压力的时候，家长要陪伴在孩子身边，而从破折号后to talk, to cry, or simply to sit with them quietly可以判断E选项内容符合语境，选E。【小题2】F。本段内容是要求家长帮助孩子学会做事有条理，有安排，也就是帮助孩子根据情况做好计划，而F选项内容也是讲家长帮助孩子制定好计划，内容可以承接上下文，故选F。【小题3】B。根据空后内容If this happens, encourage your teen to eat light meals or sandwiches.可以判断前面应该提到了孩子的食欲问题，而纵观选项B选项内容符合语境，选B。【小题4】D。本段内容是关于家长要建议孩子在学习之余要有合理的放松，比如锻炼，娱乐等，而D选项内容是鼓励孩子们要学会放松，内容恰好可以概括本段中心，可以做为主题句出现，选D。【小题5】A。根据空格前后内容可知作者建议家长要保持冷静的态度，不要让自己的情绪影响了孩子，由此判断A选项内容可以起到承接上文，引起下文的作用，故选A。

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