笔写字断断续续怎么办,求一段翻译~我会说但是说的不好,断断续续的没水平.哪位高手给来个专业的,谢谢了! 日文和英文

笔写字断断续续怎么办,求一段翻译~我会说但是说的不好,断断续续的没水平.哪位高手给来个专业的,谢谢了! 日文和英文

先是日文的：
まず、ふたつの手を置いてハンドル部分で、同时にバランスを维持した后、ゆっくりと駅がある」とし、「体の缓和は背筋が进み、のけぞり中止に向けに进んでいる」と首をのけぞらせて幅が大きいほど停止速くなっている。ぐらい消し飞んで行う双方を修正する一方、ハンドルに左か右へ圧だったが、飞行机に乗るの过程にはよそ见をしたり、写真やお。降りるときは同じ両手でハンドルを持ち、もう一方は后ろから下に降りてきた
然后英文：
First turn on the two hands also put on balance handlebar after slowly station go up, body to relax. The leaning into can move forward, the body fadeaway for stop. Fadeaway amplitude bigger and faster. Stop when turning around, need to hold your hands and putting handlebar left or right pressure. 郸n departure process cannot look in all directions, or taking photos and swooping. Get off the same hands hold handlebar, is from the back down
First turn on the two hands also put on balance handlebar after slowly station go up, body to relax. The leaning into can move forward, the body fadeaway for stop. Fadeaway amplitude bigger and faster. Stop when turning around, need to hold your hands and putting handlebar left or right pressure. In departure process cannot look in all directions, or taking photos and swooping. Get off the same hands hold handlebar, is from the back down
谢谢