How to be a healthy kidHi, boys and girls! Do you know how to be a healthy kid? Here are s

How to be a healthy kid
Hi, boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you should eat something different. If you eat different foods, you will probably get more nutrients (营养) your body needs.
Second，drink water and milk as often as possible .When you are really thirsty, cold water is the first choice.
Milk is a great drink that cangive you more calcium your body needs to grow strong bones.
Third,”listen” to your body .How do you feel when you are full?When you are eating ,notice how your body feels when your stomach feels comfortable ,eating too much will not make you feel comforbable and will make you fat.
Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as playing basketball, swimming and so on. You can't watch TV for more than two hours a day.
Fifth, be active. One thing you should do is to know which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
How 【小题1】especially to be a healthy kid.
First
·Eat different food ,Drinking 【小题2】choice fruit and vegetables .
·Eat something different .
Second
·Stomach 【小题3】fat when you are really thirsty.
Third
·When you are full , your body and more 【小题4】 will tell you .
·Eating too much can make your body active 【小题5】favourite .
Fourth
·Limit screen time and exercise healthy 【小题6】.
Fifth
·You should be 　 【小题7】.
·To know which is your 　 【小题8】　 activity.
Conclusion
Following these rules can make you 　 【小题9】.

解析：这篇短文主要讲述了如何成为一个健康的孩子，①吃不同的食物，尤其水果和蔬菜；②多喝水和牛奶；③不要吃太多④限制上网的时间，并且多锻炼⑤知道自己最喜欢的活动是哪一个。【小题1】细节理解题。根据标题：How to be a healthy kid，故填How。【小题2】细节理解题。根据First, eat different foods, especially fruit and vegetables.故填especially。【小题3】细节理解题。根据drink water and milk as often as possible .动名词作主语谓语动词用单数形式，故填Drinking。【小题4】细节理解题。根据Second，When you are really thirsty, cold water is the first choice.故填choice。【小题5】细节理解题。根据When you are eating ,notice how your body feels when your stomach feels comfortable ,故填stomach。【小题6】细节理解题。根据eating too much will not make you feel comforbable and will make you fat.故填fat。【小题7】细节理解题。根据It is good to take more exercise such as playing basketball, swimming and so on.故填more。【小题8】细节理解题。根据Fifth, be active.故填active。【小题9】细节理解题。根据One thing you should do is to know which activity you like best.故填favourite。【小题10】细节理解题。根据Follow these rules and you can be a healthy kid..故填healthy。

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