如何克服害羞心理（用英语表示）

Don not worry about talk to people.

Parcticing more.

Don not be shy,trust yourshef.

Try to communicate with your classmates.

[Good luck.]

第一、 接受自己“害羞”的现实。First, to accept themselves "shy" reality.

第二、 多参加团体活动，增加与他人接触的机会。Secondly, more participation in group activities to increase opportunities for contact with others.

第三、做有心人，记下你感到不安的事情。Third, do conscientious, a note of things that you feel uneasy.

第四、改变你的身体语言。Fourth, change your body language.

谢谢采纳！！！