90词英语作文

请写一篇90词左右的短文，从睡眠，饮食，运动等方面简要介绍如何才能保持健康。开头已给出all of us want to be healthy....不计总数量！

a good deed
after class this afternoon,i went home by bus.when the bus came to the peo-ple spuare stop,an old woman got on.her hair was sll grey and she had a walking stick in her hand.i stood up at once and said"grandma,sit here,please."the grandma said kindly,"thank you!thank you,little boy!"i saw the people round me nod to me as if to say that k did a good deed.
i felt very happy when i got off the bus and walked home.

All of us want to be healthy,but most of us do not know how to keep fit.So today,I want to taik about how to keep healthy.

Firstly,we must have enough sleep.Because if we do not have enough sleep,we will feel sleepy the next day and can't do anything well.

Secondly,we should have a healthy diet,for example we should eat more vegetables and fruit everyday and eat less meat.

Finally,we must take more exercise.Taking more exercise can help us make our body stronger and bigger and let us feel relaxed.

That's the way about how to keep healthy.I hope you will be healthy like me!