用英文写的一篇,怎样打篮球的作文
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解决时间 2021-03-09 18:03
- 提问者网友：不爱我么
- 2021-03-09 08:59
用英文写的一篇,怎样打篮球的作文
最佳答案
- 五星知识达人网友：神也偏爱
- 2021-03-09 10:14
How to play basket ball
Basketball is a popular loved, one sports a high penetration rate, the participants regardless of age, sex limit. It can not only enhance physical fitness, health promotion, but also enrich people's leisure and cultural life, improve learning efficiency. Basketball is not only a contest of technical and tactical movement, but also members of the intelligence, athletic ability, mental quality, attainment of the Competition, which has great appeal. Today, the wind Mi NBA basketball is the world's students talked about the topic, little giant Yao Ming is the idol of the hearts of students and pride, and high school students CUBA has become part of the goal in mind.
To basketball, basketball master basic skills is the foundation. According to the role of action in the game, offensive skills and basketball skills are divided into two major categories of defense technology. Attack with passing the ball, shooting, dribbling, ball breaking, etc., defensive skills and defensive opponent, the ball, play, steal, etc., all kinds of technical movements and actions have many different ways.
Ball Games Lecture
Dribble is a personal attack out of a powerful means of defense, but also organize the team with offensive tactics an important bridge. By dribbling exercises, can improve the sensing ability of hand-ball, ball familiarity, improve control of the ball, the ability to dominate the ball. Dribble many ways, are commonly used: high, low dribble; dribble Taiwan stay the trip; body before the change to the hands, do not dribble handoff; behind the back dribble; dribble turn; crotch dribble and so on.
Dribble Technique including posture, arm action, ball placement and coordination of the four aspects of hands and feet.
※e69da5e6ba90e799bee5baa631333264636232 posture: feet or so before opening, bend knees, upper body slightly forward, seeing the rise of the front, lift level bent non-dribbling hand to protect the ball. Dribble, dribble with a high degree of lower extremity joints vary.
※ hand and arm movements: dribble, the fingers separated, and expand the control area, palm of the hand empty. Dribble dribble due to different methods of use of wrist and finger strength, respectively, in different parts of the forearm or upper arm so hard. By Bounce the ball, should the ball up and down with the shuttle, the time control of the ball as long as possible, to facilitate the protection of the ball. Such as in situ dribble, above by Bounce the ball, dribble forward, press the Bounce the ball in the post above.
※ ball impact point: Under normal circumstances the dribble, dribble the ball in hand placement outside of the ipsilateral feet about 20CM Department, the faster the more forward placement. Active defense, dribbling the placement should be in the side of the body or the rear side in order to protect the ball. Basically, change to dribble in the opposite side of their placement or the side of the front side of the body. The impact point in the crotch crotch dribble the middle of the place.
※ hands and feet coordination: dribble, they need to speed and dribble speed harmonization, but also to maintain a reasonable pace. Bounce the ball to pay attention at the location, size of placement choice and the use of force. Move faster, according to the site of the more rearward Bounce the ball below the impact point farther up the strength of the bigger bounce. General linear dribble, dribble once, run two or three steps.
Dribble motion exercises, to be going through a long process, the key is control and coordination of hands and feet, so the hands of martial arts training to every day. Can begin to start playing ball, the ball of the familiar and then moving from place to transition between dribbling, not watching from his eyes watching the dribble, from the line to change to dribble. May be one person, one ball, two balls one person, one person dribbling the ball and other methods to practice
How to Play Basketball (especially pitching)
First: peace of mind to not think about how it will not enter such as how to vote.
Second: If your posture is not correct, we must force yourself to meet the coach said of the position, upstairs to say to you according to your own comfortable position to vote is misleading.
Third: to maintain physical strength, stamina is not possible without a good cast applicable. Waist muscles is the key.
Fourth: Diligent more practice, there will be feeling.
Add this: the highest point to jump shot, then when the body is the most stretch, hit the highest rate.
Basketball is a popular loved, one sports a high penetration rate, the participants regardless of age, sex limit. It can not only enhance physical fitness, health promotion, but also enrich people's leisure and cultural life, improve learning efficiency. Basketball is not only a contest of technical and tactical movement, but also members of the intelligence, athletic ability, mental quality, attainment of the Competition, which has great appeal. Today, the wind Mi NBA basketball is the world's students talked about the topic, little giant Yao Ming is the idol of the hearts of students and pride, and high school students CUBA has become part of the goal in mind.
To basketball, basketball master basic skills is the foundation. According to the role of action in the game, offensive skills and basketball skills are divided into two major categories of defense technology. Attack with passing the ball, shooting, dribbling, ball breaking, etc., defensive skills and defensive opponent, the ball, play, steal, etc., all kinds of technical movements and actions have many different ways.
Ball Games Lecture
Dribble is a personal attack out of a powerful means of defense, but also organize the team with offensive tactics an important bridge. By dribbling exercises, can improve the sensing ability of hand-ball, ball familiarity, improve control of the ball, the ability to dominate the ball. Dribble many ways, are commonly used: high, low dribble; dribble Taiwan stay the trip; body before the change to the hands, do not dribble handoff; behind the back dribble; dribble turn; crotch dribble and so on.
Dribble Technique including posture, arm action, ball placement and coordination of the four aspects of hands and feet.
※e69da5e6ba90e799bee5baa631333264636232 posture: feet or so before opening, bend knees, upper body slightly forward, seeing the rise of the front, lift level bent non-dribbling hand to protect the ball. Dribble, dribble with a high degree of lower extremity joints vary.
※ hand and arm movements: dribble, the fingers separated, and expand the control area, palm of the hand empty. Dribble dribble due to different methods of use of wrist and finger strength, respectively, in different parts of the forearm or upper arm so hard. By Bounce the ball, should the ball up and down with the shuttle, the time control of the ball as long as possible, to facilitate the protection of the ball. Such as in situ dribble, above by Bounce the ball, dribble forward, press the Bounce the ball in the post above.
※ ball impact point: Under normal circumstances the dribble, dribble the ball in hand placement outside of the ipsilateral feet about 20CM Department, the faster the more forward placement. Active defense, dribbling the placement should be in the side of the body or the rear side in order to protect the ball. Basically, change to dribble in the opposite side of their placement or the side of the front side of the body. The impact point in the crotch crotch dribble the middle of the place.
※ hands and feet coordination: dribble, they need to speed and dribble speed harmonization, but also to maintain a reasonable pace. Bounce the ball to pay attention at the location, size of placement choice and the use of force. Move faster, according to the site of the more rearward Bounce the ball below the impact point farther up the strength of the bigger bounce. General linear dribble, dribble once, run two or three steps.
Dribble motion exercises, to be going through a long process, the key is control and coordination of hands and feet, so the hands of martial arts training to every day. Can begin to start playing ball, the ball of the familiar and then moving from place to transition between dribbling, not watching from his eyes watching the dribble, from the line to change to dribble. May be one person, one ball, two balls one person, one person dribbling the ball and other methods to practice
How to Play Basketball (especially pitching)
First: peace of mind to not think about how it will not enter such as how to vote.
Second: If your posture is not correct, we must force yourself to meet the coach said of the position, upstairs to say to you according to your own comfortable position to vote is misleading.
Third: to maintain physical strength, stamina is not possible without a good cast applicable. Waist muscles is the key.
Fourth: Diligent more practice, there will be feeling.
Add this: the highest point to jump shot, then when the body is the most stretch, hit the highest rate.
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