以How to have a healthy body为标题的作文

以How to have a healthy body为标题的作文

Over-eat or dieting is very harmful for our stomach and health.
All above are my thoughts about having a healthy diet?
In my opinion, green vegetable and fruit.Different food has different nutrition which our body need,first of all, we should have the diet at the right time;s normal digestion and absorption. Chaotic mealtimes will affect our body',we should not eat too much or too little for every meal.It's bad for your health.Second.Finally,having a healthy diet means eating healty food,such as all sorts of grain.It can make your body strong and healthy.But how to have a healthy dietHow to have a healthy diet
Having healthy diet is good for our healthy

as we all know, keeping healthy is important for every one of us. we can’t be offered good jobs in the future if we are not strong enough. in my opinion, we should try our best to do the following: first, i think you’d better take exercise every day. it is considered that people who do sports every day have more healthy hearts than those who don’t. however, it’s best to exercise regularly. half an hour a day is enough. spending too much or too little time on it is not a good idea. let’s do sports to stay healthy from now on! second, don’t eat junk food. it’s reported that most children can’t help eating junk food every day. it’s not a good habit. the reason why we shouldn’t eat junk food is that there is too much fat in it. the more we eat, the unhealthier we’ll be. keep on eating fruit and vegetables as much as you can, then you’ll feel better soon!