洋葱可以防流感吗~？？？

听人说洋葱可以防流感 不知是真是假~~~~~

一个加拿大朋友把下面这封邮件发给我和一些朋友。我把它翻译出来送给大家，希望对你有所帮助，希望大家健康平安不要生病。其中的一些东西与我们中医和中华饮食有关联。

In 1919. When the flu killed 40 million people, there was this doctor that visited the many farmers to see if he could help them combat the flu. Many of the farmers and their family had contracted it, and many died.1919 年。当流感造成了四千万人死亡时，有一位医生到各地农场去探视，看是否可以帮助人们战胜流感。很多农民和他们家庭感染了流感，很多人因此而死亡。

The doctor came upon this one farmer, and to his surprise, everyone was very healthy.
这位医生来到一家人家。出乎预料，这家的每一个人都非常健康。

When the doctor asked what the farmer was doing that was different, the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home (probably only two rooms back then).
医生询问这家的做法与其他人家有何不同，这家的妻子说她在家里的每一个房间（那时大概也就是两间吧）里放置了一颗没有剥皮的洋葱。

The doctor couldn't believe it, and asked if he could have one of the onions, and place it under the microscope.
医生无法置信，因此就问是否可以要一颗洋葱以便放在显微镜下观察观察。

She gave him one, and when he did this, he did find the flu virus in the onion.
她给了他一颗。医生观察时真的在洋葱上发现了流感病菌。

It obviously absorbed the bacteria, therefore keeping the family healthy. 显然，洋葱吸收了病菌，因此让这家人保持健康。

Now, I heard this story from my hairdresser in Arizona.
如今，我从亚利桑那州我的理发师那里听到类似的故事。

She said that several years ago, many of her employees were coming down with the flu, and so were many of her customers.
她说几年前她的很多雇员感染流感，她的很多顾客也是如此。

The next year, she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work . . .
次年，她在她的理发店里放了几个果盘，里面放了一些洋葱。令她吃惊的是，她的员工没有一个生病的。看来洋葱真的起作用 …

(And no, she is not in the onion business.)
（真的，她并不做洋葱的生意。）

The moral of the story is, buy some onions and place them in bowls around your home.
故事的核心是，买一些洋葱吧，把它们摆放在你的家里的果盘里。

If you work at a desk, place one or two in your office, or under your desk, or even on top somewhere.
如果你是坐办公室的，在你的办公室里，或者办公桌下面，或者在柜子顶部放置几颗洋葱吧。

Try it and see what happens.
试试看效果怎么样。

We did it last year, and we never got the flu.
我们去年做了，没有人得流感。

If this helps you and your loved ones from getting sick, all the better.
如果这样做可以帮助你和你所爱的人不感冒，那就太好了。

If you do get the flu, it just might be a mild case.
如果你仍然得了感冒，也许会是比较轻微的症状。

Whatever, what have you to lose?
不管结果如何，你又会有什么损失呢？

Just a few bucks on onions!
除了几颗洋葱之外！

Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues.
下面是后续。我把这个送给我在奥尔良的朋友，她经常给我一些健康方面的建议。

She replied with this most interesting experience about onions:
她回复说了关于洋葱的最有趣的实验：

I don't know about the farmer’s story, but I do know that I contracted pneumonia, and needless to say I was very ill.
我不知道那个农民的故事，但是我知道我得了肺炎。无需说，我病的不轻。

I came across an article that said to cut both ends off an onion, put one end on a fork, and then place the forked end into an empty jar, placing the jar next to the sick patient at night.
我读到一篇文章，建议把洋葱的两头切掉，插在叉子上，然后把叉子放在花瓶里，晚上放在病人身旁。

It said the onion would be black in the morning from the germs.
据说，洋葱会因为病菌而在次日清晨变黑。

洋葱可以预防胃癌，可以对抗哮喘，可以治疗糖尿病

，但是并不就说洋葱一定可以防流感。目前还没有专业证明。。

在日常生活中，洋葱还可用来防治失眠：将切碎的洋葱放置于枕边，洋葱特有的刺激成分，会发挥镇静神经、诱人入眠的神奇功效。 感冒的时候，喝加了洋葱的热味噌汤，很快就可发汗退烧。如果鼻塞，以一小片洋葱抵住鼻孔，洋葱的刺激气味，会促使鼻子瞬间畅通起来。如果咳嗽，以纱布包裹切碎的洋葱，覆盖于喉咙到胸口，也可以很快抑制咳嗽。

可以，多吃“红色食品”可以预防感冒。红色食品是指食品为红色、橙红色或棕红色的食品，如红辣椒、胡萝卜、南瓜、西红柿、洋葱、山楂、红苹果、红枣、沙棘、柿子等，这些食品的一个共同特点是含有丰富的β-胡萝卜素，可防治感冒。这是因为胡萝卜素具有捕捉人体内氧自由基、参与维生素A的合成等多种功能，还能增强人体巨噬细胞的活力，起到抗御感冒的作用。 葱头饮料：葱头水不太好喝，但对治疗顽固性感冒却有特殊效果。众所周知，葱头有杀菌、消炎作用。葱头饮料制法：把半个葱头切成小块，加250毫升牛奶，略煮片刻，加适量蜂蜜。最好在睡前饮。

洋葱防动脉硬化 洋葱性温味辛，含有蛋白质、糖、粗纤维、硒、硫胺素、核黄素、前列腺素A、氨基酸以及钙、磷、铁、维生素C、胡萝卜素、B族维生素等多种营养成分，其挥发油中含有降低胆固醇的物质——二烯丙基二硫化物。洋葱具有消热化痰、解毒杀虫、开胃化湿、降脂降糖、助消化、平肝润肠、祛痰、利尿、发汗、预防感冒、抑菌防腐的功效，可以预防和治疗动脉硬化症，还具有防癌的作用。由于它集营养、保健和医疗于一体，在欧美一些国家，洋葱被誉为“菜中皇后”。但患有眼病的人或热病后不宜进食。 辣椒预防感冒 辣椒性热味辛，含有B族维生素、维生素C、蛋白质、胡萝卜素、辣椒碱、柠檬酸、铁、磷、钙等多种营养成分，尤其是维生素C的含量非常高，在蔬菜中名列前茅。它具有温中祛寒、开胃消食、发汗除湿的功效，还有一定的杀菌作用，对预防感冒、动脉硬化、夜盲症和坏血病有比较好的效果。辣椒还有预防癌症、延缓衰老的作用，特别是红辣椒在民间享有“红色药材”的美称。由于它性大热，刺激性强，不宜多吃，那些有眼部炎症、胃溃疡、高血压、牙痛、咽喉炎等感染者应忌食。