根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。(注意：E涂AB；F涂AC；G涂AD)Easy Ways to Keep Your Brain S

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。(注意：E涂AB；F涂AC；G涂AD)
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit and that can be a very annoying thing. 【小题1】 Read on for some techniques worth trying.
1. 【小题2】
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer’s disease (早老性痴呆症), according to a recent study. 【小题3】 Something as simple as setting a goal to have a weekly coffee date with a friend will do. There’s evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 【小题4】
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 【小题5】 Or go dancing with your friends.A．Focus on the future.B．This can be especially harmful to the aged.C．It should be something like learning gardening.D．So take a few minutes each day to do some reading.E. But don’t worry if your schedule isn’t filled with life-changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brainF

(答案→)F 解析：试题分析: 随着年龄的增加，人们的大脑思维似乎越来越迟钝。那么如何改变这种状况呢？在本文中作者对此提出了几点建议。一、制定计划、展望未来；二、锻炼身体，锻炼身体就等于对我们的大脑进行锻炼；三、学习新知识和技能。【小题1】F。空前内容讲述的是随着年龄的增加，人们逐渐变的健忘，而下文内容是关于如何避免记忆力的下降，由此可知此处应该是表示内容转折的句子，纵观选项F项内容恰好能够衔接上下文，故答案选F。【小题2】A 。根据本段中People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer’s disease可以判断此条建议是让人们着眼未来，而A选项内容恰好符合语境，选A。【小题3】E。前面提到了一些upcoming events会对人产生影响，而从后句内容 Something as simple as setting a goal to have a weekly coffee date with a friend will do.提到了一些小事，由此判断E选项内容能起到承上启下的作用，故选E。【小题4】G在本段中作者强调锻炼对大脑的好处，【小题5】C。本段的段落小标题是 Learn something new.，由此可知本段内容和学习新技能有关系，而且根据空后的内容Or go dancing with your friends.可以判断此处是作者提出的建议，而C选项内容也是有关新技能的学习，内容适合语境，故答案选C。

就是这个解释