帮忙写篇英语作文。80字左右。急急急。

假设你是张明，你的朋友Tom进来感觉不舒服，总是觉得很疲劳，晚上也睡不好。请你给他写一封信，向他提些建议，告诉他如何来调整自己的状态。
参考词汇：tired,sleep well,more fruit and vegetables,exercise,music,relax,go to bed early.
要求：1.要有创新思维，参考词汇可用可不用。
2.词数在80左右。

Dear Tom,
I hear you are not feeling well these days._________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Dear Tom,
I hear you are not feeling well these days.You said you felt tired these days.I want to give you some suggestions.First,you should eat more fruit and vegetables.Second,you should do exercises every day.Third,you also can listen music to relax.You'd better go to bed early.I hope you can follow these suggestions.If you follow them,you will get well soon.

Yours,

Li Ming