帮忙翻译紧急！很简单的中译英！

首先就是买一片荷叶，把鸭子洗干净，用一些配料腌好，用荷叶包起来放进锅里蒸就可以了，

不过夏天一般吃绿豆粥，因为绿豆不仅可以消凉败火，还可以解读消暑

红豆和绿豆不一样，怎么说呢，这就像葡萄和苹果都是水果，一个属于凉性，一个属于温性。
A：嗯，是挺复杂的，中国人很重视“食补”与"食疗"这应该是中国饮食文化的一部分。
B：是的，俗话说"药补不如食补"嘛

The first is to buy a lotus leaf, the duck wash clean, with some ingredients Yan Hao, wrap it into a pan with the lotus leaf can be steamed, and

However, in general the summer mung bean porridge to eat, because not only can eliminate cold mung bean relieve internal heat, you can also read Enjoy your holidays

Red beans and mung bean not the same, how should I say, it's like grapes and apples are fruits, are a cool nature of a warm fall.
A: ah, it is very complicated, and Chinese people attach great importance to "Sibu" and "therapeutic" This should be a part of the culture of Chinese cuisine.
B: Yes, the saying goes, "drugs make up less Sibu" Well