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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Want to be happier and healthier? Be nicer to you

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解决时间 2021-04-05 20:30
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Want to be happier and healthier? Be nicer to yourself! According to a study recently reported on The New York Times, people who score high on tests of self-compassion(自怜) are less depressed, less anxious, and often more optimistic.【小题1】
“They believe self-criticism is what keeps them in line(符合常规的). Most people have gotten it wrong because our culture says being hard on yourself is the way to be.” says Kristin Neff, a professor of human development at the University of Texas. In fact, it’s better to go easy on yourself. 【小题2】
Try writing about a problem you have that you think is your weakness. 【小题3】 Scared, sad, depressed, insecure or angry? Be as honest as possible.
Now think about an imaginary friend who is unconditionally accepting and kind. 【小题4】 What would this friend say to you about your weakness in this letter? As you write, try to fill your letter with a strong sense of his/her acceptance, kindness, caring, and desire for your health and happiness.
After writing the letter, put it down for a while.【小题5】 Really understand and agree with the words in the letter. That’s to say, accept your weakness. Actually, it’s not as bad as you think.A.Write a letter to yourself from this person’s point of view.B.Such as your physical appearance or a work or relationship problem.C.And people who score low in these tests often treat themselves strictly and enjoy self-criticism.D.Then come back and read it from your point of view.E.Here are some tips you can follow to change your self-critical habits.
F.If you care about yourself, treat yourself really strictly.
G.Then write down how this weakness makes you feel inside.C
最佳答案
(答案→)C 解析:【小题1】C 根据上文“people who score high on tests of self-compassion(自怜) are less depressed, less anxious, and often more optimistic.”和下文“They believe self-criticism is what keeps them in line(符合常规的)”可知应选C。【小题2】E 根据上文“In fact, it’s better to go easy on yourself.”而下文则是一些具体的做法,可知答案应选E。【小题3】G 根据上文“Try writing about a problem you have that you think is your weakness.”而下文“Scared, sad, depressed, insecure or angry? Be as honest as possible.”则是具体的感受,可知中间应选G。【小题4】A 根据下文“What would this friend say to you about your weakness in this letter? As you write, try to fill your letter with a strong sense of his/her acceptance, kindness, caring, and desire for your health and happiness.”可知答案应是“A.Write a letter to yourself from this person’s point of view.”【小题5】D 根据上文“After writing the letter, put it down for a while.”和下文“Really understand and agree with the words in the letter.”可知中间应是D。
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