用英语翻译如何克服害羞的句子

用英语翻译如何克服害羞的句子

Here are some tips about how to overcome shyness:1 Adjust your breath,relax your muscle,you can try to clench your fists and then release them,and do this many times.2 In your everyday life,during shopping for example,try to talk momently with strangers.3 In order to continue your talk,you should have themes and ideas,so it's better for you to read lots of newpapers books magazines and extract themes and ideas from them.4 Prepare for the themes that you may talk,you can practise to speak to mirror.5 The well-meaning behaviors,helping to carry heavy things for others ,for example,will do good to you.6 Remember that other people will not look at you,because people tend to pay close atteintion to themselves firstly.7 If the other side finish the conversation,do not assume that it's because of your tedium.8 Do not regard other's rejection as your personal problem,you don't need to get along well with everyone.字数够了吧?

和我的回答一样，看来我也对了