下面是中学生李俊在网站上发向网友求助的帖子。假如你是John，请根据帖子的内容给他提一些建议。

Dear friends,
I don't feel well these days.I get lots of headaches and don't sleep well at night.My parents want me to get better grades.They send me to all kinds of after-school clubs.I'm under too much preasure.It really don't know what to do.Could u please giveme some advice?

Dear Li Jun,
I think your parents love you and they want you to have a bright future.If you feel unhappy ,there are lots of things you can do.Firstly ,you need to talk about it with your parents.You should tell them that kids also need free time to relax.At the same time,you should work hard and try to get good grades.

Yours,
John

【俊狼猎英】团队为您解答。

let them go! 望子成龙，人之常情，但是你可以去和父母好好讲，讲不通的话，那就认了吧。 再看看别人怎么说的。