先通读下面的短文，然后根据短文内容和所给首字母，在空格内填入一个适当的词，使短文意思完整。Mental health is about the way you think and

先通读下面的短文，然后根据短文内容和所给首字母，在空格内填入一个适当的词，使短文意思完整。
Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it hardly m 1 that you don’t have a mental health problem.
Mental health is everyone’s b 2 . We all have times when we feel down or stressed. Most of the time those feelings pass, but sometimes they develop into a more serious problem. It seems that our mental health doesn’t always s 3 the same. It can change as the environment changes and as you move t 4 different stages(阶段) of your life.
Here are four practical ways to look after your mental health. M 5 simple changes to how you live doesn’t cost much or take up lots of time. Anyone can f 6 them.
●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of weakness, but p 7 of your ability to do what you can to stay healthy.
●Eat well. What you eat and how you feel are c 8 connected. A proper diet can have a good effect on your mental health.
●Keep in touch. Friends and family members can offer various a 9 which may help you keep active and solve practical problems.
●Take a break. It could be a weekend exploring new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be e 10 to relax you.

解析：【小题1】本句的含义为它并不表示你没有一个健康问题，故本句空格处填表示……意思的单词means。【小题2】本句的含义为精神健康是每个人的事物，故本句空格处填事物的单词business。【小题3】本句的含义为我们的精神健康似乎不总是保持一样的情况，故本句空格处填保持的单词stay。【小题4】本句的含义为精神的改变随着人的不同阶段改变而改变，故本句空格处填通过的单词through。【小题5】本句的含义为对你的生活方式作出简单的改变不需要花费很多时间，make可以表示作出的含义，作主语，使用动名词Making。【小题6】本句的含义为任何人都可以按照这种方式去做，故本句空格处填按照的动词follow。【小题7】本句的含义为谈论你的感受是你能力的部分，故本句空格处填部分的单词part。【小题8】本句的含义为你吃的东西和你的感受是密切联系的，修饰动词使用副词密切的单词closely。【小题9】本句的含义为朋友和家人可以为你提供多种多样的建议，故本句空格处填建议的单词advice。【小题10】本句的含义为几分钟就足以使你放松，故本句空格处填足够的单词enough。

这个问题我还想问问老师呢