永发信息网

信息匹配(共5小题;每小题2分,满分10分)阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。以下是五位专家的建议。请匹配这些建议及对应的生活

答案:2  悬赏:60  手机版
解决时间 2021-01-04 04:03
信息匹配(共5小题;每小题2分,满分10分)
阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
以下是五位专家的建议。请匹配这些建议及对应的生活感想或经验介绍(A、B、C、D、E和F)。选项中有一项是多余选项。
【小题1】You should watch where your weight accumulates.You can use the waist to hip ratio to find if there is too much fat around the middle.Belly fat is especially dangerous because it release free fatty acids directly to the liver, virtually flooding it with fat.
【小题2】If a particular food is important to you, eat it, but work it off.You should try to learn the art of compromise.
【小题3】At the same time.the three-for-one is relatively simple to use.Fat grams and calories are listed on almost all boxed, canned or packaged foods —— you have only to read the label and follow the rule.A five-year-old patient of mine can do this.
【小题4】Drinking water is basic, and drinking enough of it is necessary.Patients are sometimes surprised that basic things work when they do them consistently.
【小题5】Consume antioxidant foods.They protect the cholesterol(胆固醇), from oxidative damage, which helps prevent damage to blood…vessel walls.A.More than nine years ago I was 70 pounds overweight and wore a very big dress.I had tried different diets and lost weight only to gain it back.Finally a simple “three-for-one’’ fat rule worked for me:consuming no more than three grams of fat for every 100 calories per serving.Following the rule and eating only foods that contain less than 30 percent fat, I spent eight months getting down to a size seven, and I’ve kept the weight off for nine years.B.And for foods that aren’t packaged, you rely on what we already know about them.Red meat, as well as dishes made or served with butter, gravy, cream sauce or cheese, are almost never less than 30 percent fat——so you just don’t eat them.On the other hand, some non-packed foods——all fruits and vegetables except avocadoes and olives——always pass the test.So do most fish, but not when fried.C.I like vegetables, which are rich in vitamins.Most foods containing vitamins C and E(such as sweet potatoes, tomatoes, spinach and broccoli)are low in calories and are known as antioxidants(抗氧化物质).They can help reduce the possibility to develop hardening the arteries(动脉).D.I gain weight around the belly—what we call abdominal obesity, the worst kind.The tendency seems to be hereditary(遗传的), and it’s common among men.This problem increases the risk of a stroke or heart attack.A guide I use in estimating belly fat is the waist-to-hip ratio or WHR.To find yours, divide the circumference(周围)of you waist by the circumference of you hips.Women with ratios above 0.8 and men with ratios above 1.0 are at increased health risk.E.My ways of keeping healthy are very simple, and they are among our everyday activities:eating healthy food and doing exercise.In addition, I manage to do those basic things, such as drinking water, sleeping well and eating less fat.Sometimes I do some of the other things I used to do in my life like walking for half an hour a day.
F.Although I've put on ten pounds.I'm healthy and in good shape.I eat food that’s good for me…but I work off Susan’s homemade brownies(巧克力蛋糕), for example.To offset these extra calories, I walk for an hour or more, three times a week…often with Susan.We’re both busy and this is one way we have some quiet time together.Equally important, it permits me to practice dieting fine art of compromise.D【小题1】F【小题1】A【小题1】E【小题1】C
最佳答案
(答案→)D【小题1】F【小题1】A【小题1】E【小题1】C 解析:可联系答.案.网客服索取。
全部回答
就是这个解释
我要举报
如以上问答信息为低俗、色情、不良、暴力、侵权、涉及违法等信息,可以点下面链接进行举报!
大家都在看
除了云海和冰川,还有哪本书跟金世遗有关?
“他在阅览室里学习”“在”什么词性
未来有哪些工作会被机器人取代
若点P(m,-n)在第三象限,那么点Q(m-1,n+
高露洁冰霜劲白的广告背景音乐是什么?,高露
如图所示的四个场景中,主要依靠空气浮力而“
梦见别人给自己钱没要
单选题下列各项叙述中,不符合相对性状概念的
自己交294.5社保、公司应该交多少
什么是英语自然拼读
已知集合A={x|x2≤3x+4,x∈R},则A∩Z中元素
电脑每几分钟就自动断网了?
单选题条件反射与非条件反射相比,条件反射的
单选题Notuntilhefinishedhishomework
予取予求的意思
推荐资讯
蝴蝶兰什么颜色好看
2011年3月22日世界水日的主题是“城市用水:
新吴区路东派出所地址在什么地方?想过去办事
澳洲人喜欢吃什么
物流公司有什么职务
如果a<b,用不等号连接下列各式的两边.(1
Hedecidednottosmokeanylonger,____
昭阳第一派出所办公地址在什么地方?我要处理
QQ飞车暴风车队的成员各个是什么职位?
金属资源的保护方法有哪些?
在美国超市能买到糯米粉吗?
Believe it or not, that is we have dreamt
正方形一边上任一点到这个正方形两条对角线的
阴历怎么看 ?