The best thing to start your day is a good breakfast. There are different 36 of breakfasts

The best thing to start your day is a good breakfast. There are different 36 of breakfasts around the world.
“Eat breakfast like a king, lunch like a prince and dinner like a pauper(穷人).” 37 the old saying tells us, breakfast is the most important meal of the day. It 38 us with energy after a long night without food.
If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children stay more focused in school. A study showed that children who eat breakfast regularly score 39 in most subjects.
Breakfast is also important for weight loss. If you have a balanced breakfast, you will eat
40 throughout the day.
A healthy and 41 breakfast should include some protein(蛋白质) like eggs, milk or a little meat, which makes you energetic all day.
Carbohydrates(碳水化合物)like rice or bread can keep you active. Vegetables and fruit
42 the vitamins that humans need.
43 ,in China, breakfast is different from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao are common throughout the 44 country. Although Western culture has influenced China a lot, most people still 45 traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can provide enough energy in the morning.
【小题1】A．waysB．typesC．rulesD．methods【小题2】A．SoB．ThoughC．AsD．When【小题3】A．providesB．givesC．offersD．has【小题4】A．lowerB．lessC．higherD．more【小题5】A．less B．fewerC．moreD．much【小题6】A．experiencedB．balancedC．excitedD．different【小题7】A．hasB．haveC．is D．are【小题8】A．Therefore B．ThusC．Because D．However【小题9】A．allB．oneC．whole D．total【小题10】A．dislikeB．knowC．wantD．preferB

(答案→)B 解析：短文大意; 这篇短文主要谈论了早餐对于我们的重要性以及人们的一些饮食特点。【小题1】名词辨析。A. 道路，方法；B.类型，种类；C.规则，条例；D.方法，方式。结合语境可知此处指的是世界上有许多类型的食物，故选B。【小题2】连词辨析。A. 因此；B. 虽然，尽管；C.作为，如同；D.既然，当……时；句意：如果俗话告诉我们，故选C。【小题3】结合语境可知此处指的是他为我们提供能量。Provide，give和offer都表示提供的意思，只有provide和with搭配使用，表示为某人提供某物，故选A。【小题4】结合语境可知此处指的是有规律的吃早饭的孩子在校取得的分数较高，故选C，更高的。【小题5】联系前文描述，可知此处指的是你在日间吃得更少。食物是不可数名词，选项B一般修饰可数名词复数，故选A。【小题6】联系前文描述，可知此处指的是健康均衡的早餐，故选B，平衡的。【小题7】结合语境可知此处指的是，蔬菜和水果里面很有人类需要的维生素。主语Vegetables and fruit 表示复数含义，故谓语动词用复数，选B。【小题8】连词辨析。A. 因此；B. 因此；C.因为；D. 然而，可是。联系上下文，可知前后意思是转折关系，故选D，然而，在中国，早饭地区与地区不同。【小题9】结合语境可知此处指的是在整个国家都很普遍，故选C，整个的。【小题10】结合语境可知此处值得是大部分更喜欢传统的中国早餐。故选D，更喜欢。

就是这个解释