急需1分钟左右的英语短文或演讲稿，不要太长了，急需啊！！！

1分钟左右的英语短文或演讲稿，不要太长了.

自我介绍和我的爱好
I am a down-to-earth and easygoing guy. I have a wide range of interests. In my leisure time, I like going out with my friends to enjoy the warmth of friendship and fascinating scenery of nature. When I am alone, I prefer to bury myself in the ocean of books and chatting with the great in history, which makes me full of energy.

我的梦想（以一个翻译家为例）
When it comes to my ambition, I have dreamed of becoming a interpreter since my early age. I do enjoy the process of learning a language. English is more a skill than knowledge, which means the more time you spend on it, the more fluent you will be. So I keep practising my oral English by means of reading aloud and grabbing all chances of free talking. Also I find great pleasure in reading original English novels. Though it is always tough and difficult, it is a significant procedure in becoming a interpreter. I am fighting towards my goal, and will always stick to it. I firmly believe that I will be the one who do the simultaneous translation in the General Assembly of UN.
That's all. Thank you for your time and attention!

在演讲时切记要保持微笑，如果你不能很好的控制自己的紧张，最好把目光确定在台下三个点之间，以一定的频率在三个点之间转换。
在准备的时候注意要有临场的感觉，当你照着镜子看自己的动作时你就会发现自己的身体也许会晃来晃去，也许你的重心会在两只脚之间换来换去，这些都是不好的仪表。一个出众的speaker应该注意自己的衣着包括神态，挺胸抬头，目光坚定，加上适当的肢体语言。这些都是为自己的自信和表现力加分的东西！
祝你好运！

the network culture unites the world to a miscellaneous interleave , any one as long as gets into the internet will get into “person-machine-person” opposite closing environment with others . especially for university student, indulge in network over a long period of time , indulge in virtual space , they will downplay with the reins contact with relatives , neighbors and classmates , and will also misbecome the life in the reality . when they come out from the netlife , facing not ideal society , they will feel gloomy disappointed , as a result it’s quit easy to cause the mental problems of feeling tense , eccentric , apatheticand other ill-health easiest.