足球场上的CM是指中前卫吗？CM的职责和需要多锻炼那些？

足球场上的CM是指中前卫吗？CM的职责和需要多锻炼那些？

长传 短传 位置感 持球 控球 持球摆脱（不是过人，像哈维那种）追问持球摆脱就是始终把球控制在脚下，对吧？
大家的回答都很出色，不知道该选哪个作为满意答案追答持球摆脱就是 队友把球给你 你能不轻易丢 或者控制在脚下 在对方多人一起逼抢你的时候 你能及时的传到有效的位置 或者用转身和拉球 制造自己传球的空间 游刃有余的传出去 算是个中场枢纽吧 比如 右边锋被两个人包夹 把球传给你 那势必对方左路就少人了 你把球再传到左路 这就是个合格的中场 （当年曼联斯科尔斯就是这么踢的）追问能否回答一下如何锻炼持球摆脱？追答首先你必须球感好 能控住球 增加自己的球感吧 然后看看比赛录像 像 哈维 莫德里奇 伊涅斯塔 兰帕德 这类的球员 学习他们的技术动作 其实基础很重要 传 停 带
停球和护球

There are three types of centre midfielders-attacking centre mid, holding centre mid, and defensive centre mid. We will be focusing solely on the holding centre mid because it is the most useful and therefore the most common type of centre mid. The holding centre mid acts as both an attacker and a defender. One of the most important skills a holding centre mid must possess is ball winning, which means tackling and challenging the opponent for loose balls. The next important skill is footwork, which means the ability to control the ball well when it is at the player’s feet. Having good ball control translates into other important skills such as the ability to gain possession and quick pace while dribbling. Possession means that the player must be able to keep the ball at his feet and under his control, which requires having good footwork so the player can stay in continuous motion and avoid the tackles of opposing players. While playing centre midfielder, players are often required to make fast sprints, with and without the ball, both in attack and when dropping to defend. This means they must be well conditioned, and must be able to sprint while keeping the ball under control. A holding centre mid has to be skilled in tackling and defending. In soccer, the word “tackling” refers to taking the ball away from an opposing player who already has possession of the ball. Defending refers to keeping the ball away from the defenders own goal.追问Are you American? Or 你是复制粘贴？追答I copied some from Wiki and 80% are created by me !!!追问You sure？追答？what

是中前卫，看你的阵型选择偏防守还是进攻

现在中场的划分基本都是中前卫吧，要求能攻善守，是场上最全面的位置，毕竟覆盖区域从本方禁区到对方禁区追问看来中前卫对体力要求很大
大家的回答都很出色，不知道该选哪个作为满意答案

中前卫是场上的枢纽，起到连接攻击线和防线的作用。应该锻炼在场上的大局观，对整体战局有较好的把握。追问大局观……这个该咋锻炼呀……

指中前卫，可以细分为1注重进攻的前腰，如齐达内，里科尔梅，2攻守兼备的中前卫，如兰帕德，杰拉德，3偏重防守的后腰，如布教授，马克来来，CM位置对速度要求不是特别高，但跑动距离会比较大，这款球鞋比较符合要求。