原创（八）How to Release Anger the Right WayAnger is a feeling that many of us know all too wel

原创（八）
How to Release Anger the Right Way
Anger is a feeling that many of us know all too well. Some of us experience it daily, 1 others hold on to it for years at a time. As you likely know, angry is not a healthy 2 . Over time it can become self-destructive, 3 relationships and even your health.
This is not to say that anger is always a 4 thing—anger is a natural part of living；it is a 5 that something is wrong. If anger is not a 6 normal and natural human emotion, it is 7 important to learn and understand how to 8 anger the right way.
You can release anger the right or the wrong way. 9 whether you have an anger problem yourself or not, it is 10 for everyone to understand what the right 11 of releasing anger are. Transforming anger is a powerful 12 to take that will create positive changes in our relationships. One of the best ways to 13 anger is to give yourself the 14 to express anger. In fact, it is quite 15 to express your anger as long as you do it 16 .
Remember that anger management 17 both on mental and physical effort. Although mental therapy alone will help you 18 for releasing your anger, it can only take you so far. The same 19 for exercise too. However, if you 20 both mental therapy and exercising, you will then have 21 to an unbelievable positive solution. Do a particular physical activity 22 the mental intention of releasing your anger.
It might be 23 but the most important things of all to 24 is to never hurt others when you release your anger. Make sure you give yourself the 25 to express safely your anger, without hurting anyone else .
1．A．when B．while C．but D．However
2．A．life B．feeling C．happiness D．emotion
3．A．reflecting B．ruining C．limiting D．satisfying
4．A．bad B．good C．ordinary D．especial
5．A．appearance B．mark C．signal D．gesture
6．A．unbelievable B．completely C．incompletely D．carefully
7．A．whatever B．how C．much D．however
8．A．release B．relax C．obsorb D．influence
9．A．Instead of B．Except for C．Regardless of D．As a consequence of
10．A．important B．common C．hard D．easy
11．A．answers B．messages C．ways D．actions
12．A．step B．right C．attitude D．chance
13．A．shift B．change C．transfer D．transform
14．A．permission B．application C．affection D．admission
15．A．painful B．happy C．healthy D．succeeful
16．A．confidently B．correctly C．gradually D．separately
17．A．requires B．relies C．lacks D．decline
18．A．attentively B．specially C．absolutely D．tremendously
19．A．arranges B．reaches C．prepares D．applies
20．A．control B．join C．separate D．combine
21．A．access B．approach C．admission D．contact
22．A．in conflict with B．rather than C．along with D．in place of
23．A．simple B．obvious C．unrealistic D．appropriate
24．A．answer B．remember C．repeat D．listen
25．A．opportunity B．necessity C．probability D．reality1---25 BDBAC CDACA CADAC BBDDD ACBBA

(答案→)1---25 BDBAC CDACA CADAC BBDDD ACBBA 解析：愤怒是什么?我们要如何保持冷静和沉着,但是在重要的片刻仍能够反应? 在愤怒的心理状态下,你什么事都可能做得出来,你会做出将来会后悔的事。它会产生一连串的连锁反应,使你的... Anger is a feeling that many of us know all too well.但不同人处理愤怒的方式是不同的，有的人“沾火就着”，很容易被激怒，也有的人则过分压抑愤怒，还有的人喜欢把愤怒情绪转移。这三种类型的人，都需要正确地做好愤怒的“情绪管理”，否则就会Over time it can become self-destructive, ruining relationships and even your health.随着时间的推移，它可以成为自我毁灭，败坏了人际关系，甚至你的健康的心理疾病。1．B．while此处表示对比。when和while作并列连词时，when表示“在那时”；while表示“而，却”，表对照关系。2．D．emotion指“精神上极强烈的感情”, 如: The girl was overwhelmed with emotion and couldn't speak for a moment. 这女孩非常激动, 一时说不出话来。feeling 指 “生理上受到刺激产生的感觉,或对某事的主观的强烈的反应”; 作“感情”解时,常用复数,如: I never like to hurt people's feelings. 我从不愿意伤害别人的感情。3．B．ruin“破坏”；而reflect“反映，表现”；limit“限制”；satisfy“满足, 使满意”均和语境。4．A．bad“不健康的, 严重的”。根据后面的意思A最佳。其她不合语境。5．C．signal“征兆，信号”；appearance 在指人时,往往包括衣着，在指一般事物时, 往往含有外表和实质不一致的概念；mark“符号，记号”；gesture“姿态, 手势”。6．C．incompletely“不完全地”,注意前面的否定。本句意思是“如果anger是一种正常的自然的人类情感….) 7．D．however修饰形容词。Whatever修饰名词；how含有疑问。8．A．release“释放”；relax“放松；使不紧张”，如：relax the muscles放松肌肉。其它不合语境。9．C．regardless of“不管, 不顾”；as a consequence (of) / as a result (of) “作为…的结果”except for“除..之外，只是”，用来修正前面的总体说法或评价。10．A．本句意思为“无论你是否有anger问题，了解处理anger的办法是重要的。11．C．way“办法，方法”，其它不合语境。12．A．根据后面的take应选step，take a step(steps)“采取措施”；而take a chance和take chance“碰碰运气”13．D．transform 指外形或面貌的改变,彻底改变性格,性质等；shift 指位置或方向的移动,改变; change 改变,变更,指位置,性质,外表,形式或是数量与质量等改变.常与into连用；transfer转移，调（往），可以指工作岗位的调动或学习专业的转换。14．A．permission允许，同意，一般用于give sb. permission to do sth. 允许某人做某事，不能与表示机构的词搭配使用；application“应用、运用”；affection“影响”；admission（入会，入学，入场）许可：Free admission. 免票入场。15．C．healthy“有益的，健康的”。本句意思是“只要你正确地释放出你的anger是十分（对健康）有益的；painful“痛苦的”。16．B．correctly “恰当地, 正确地”；confidently“信赖地, 安心地”17．B．rely on(upon)“依靠，信赖”；require“需要，要求”；lack“缺乏”, 两者均为及物动词；decline“拒绝”及物动词。18．D．tremendously“非常地”，等与very much或greatly。而attentively “注意地, 留意地”；specially意思是“特意地”；“专门地”，强调目的，一般用在表示目的的不定式或介词for短语前面；absolutely“完全地, 绝对地”。根据句意均不和题意。19．D．apply for“应用，适用”；arrange for“安排, 准备”；reach for“伸手去取”；prepare for“为...作准备”。20．D．combine“（使）结合”着重指“两个或两个以上的人或事物为了共同目的而结合在一起；control及物动词“控制，支配”；join 指“任何事物的直接连接, 连接的程度可紧可松, 还能分开”之意, 如: The new highway has joined the two cities. 新公路把那两个城市连接起来。separate 指“把原来在一起的人或物分开”,21．A．名词access的意思是“使用、接触或进入的方法（权利、机会等）”，后常接介词to, 符合此题的句意和语法。approach to 做…的态度或方法；contact联系，一般与with连用；admission (to) 准许进入；这三个词皆不宜采用。22．C．along with“”；in conflict with意为“同……相冲突, 与……有抵触”；rather than“而不是”，用法类似于instead of。23．B．obvious指“容易知道或发现, 无须解释或证明的”；appropriate“适当的”；unrealistic“不切实际的”；appropriate“适合的; 适当的”。24．B．remember“记住，铭记”；listen与to连用。其它不合语境。25．A．opportunity意为“（做……的）机会”，符合句意。necessity，“必需品”；probability，“可能的结果”；reality，“现实，实际存在的事物”，均不符合句意。

这个解释是对的